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Nordic Walking Taster

Guided Walking: Nordic Walking Taster

Nordic Walking taster sessions are ideal for anyone interested in trying out this great fun activity.

These sessions take place at various locations throughout Central Scotland but, if you have somewhere else in mind, please get in touch to arrange alternative options.

Come and have a go under the friendly and supportive guidance of one of C-N-Do's British Nordic Walking Instructors.

What is Nordic Walking?

Based loosely on cross country skiing, Nordic Walking originated as a means of summer training. It is a more dynamic form of walking and will exercise just about all your body.

It's a great way to get out and enjoy the countryside, and you can make it as energetic as you want. Most importantly, Nordic Walking is fun and enjoyable on your own but even better with friends.

Actively using poles, means you use nearly 90% of your muscles and burn about 40-50% more calories than when walking without poles. If you are short of time, or need to help hips, knees or ankles, then this is a fun activity to do. You'll find over time, that you'll even tone up lots of muscles you didn't even know you had.

Nordic Walking is great for releasing tension in the neck and shoulders and has been shown to be really beneficial for RSI and back problems.

Create a day walk pricing map

Nordic Walking 1hr taster

1 hour Nordic walking taster sessions for up to six people.

What's Included?

  • Nordic Walking
  • For up to 6 people
  • Qualified instructor
  • Walking poles hire

Total Price

  • Zone A: £50
  • Zone B: £70
  • Zone C: £100
Create a day walk pricing map

Nordic Walking ½ day

3 hour Nordic walking taster sessions for up to six people.

What's Included?

  • Nordic Walking
  • For up to 6 people
  • Qualified instructor
  • Walking poles hire

Total Price

  • Zone A: £95
  • Zone B: £120
  • Zone C: £160
Duration Price Group size & start date
1 hour (A) £50
1 hour (B) £70
1 hour (C) £100
Half Day (A) £95
Half Day (B) £120
Half Day (C) £160

At a glance

  • Grade: Grade 1
  • Price: From £50 p.p
  • Duration: 1 to 3 hours
  • Group per instructor: 6
  • Meet: At location
  • Finish: At location
Book Now

Nordic Walking Activities

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