Grade 3 Grade Three

For: Fit novices, regular vigorous exercisers, regular hill walkers / hikers.Good fitness and stamina required.

Terrain: Longish varied paths or rough unpathed hillsides.

Average daily distance: 8-14 miles (13-22km)

Average daily ascent: Up to 2500ft (770m)

Walking for: 6-8 hours (plus stops)